Constellation Wellbeing Limited
United Kingdom, London
A person support system to feel better and do better.
Main Services:
Behavioural Health Coaching, Performance Coaching, "Life Coaching
Behavioural Health Coaching is a structured, action-oriented, goals-driven, skills-based approach that helps young people address emotional and behavioural challenges, providing them with the knowledge, tools, strategies and emotional support they need to improve their daily functioning. Relatable Coaches use evidence-based methodologies, such as cognitive behavioural therapy (CBT) principles and performance coaching techniques, to support young people to manage stress, develop coping strategies, build emotional resilience and develop essential life skills. By addressing challenges like low mood, anxiety, or lack of motivation, coaching fosters confidence, clarity and the ability to take control of life’s challenges.
Behavioural Health Coaching emphasises goal-setting, accountability and sustainable mindset and behaviour changes to improve overall wellbeing. It’s not about fixing; it’s about empowering—helping young people function better, feel stronger and flourish in their own way.
Coaching is available in person and online
Coaching is supervised and directed by registered mental health practitioners.
Synapse is parent founded and parent-led.